Stress Relief

ISBN Number : 978-93-5024-819-5

Student Price : Rs.698

Student Dollar Price : 28$

Library Price : Rs.1500

Library Dollar Price : 60$

Book Edition : First

Year of Publication : 2017

No. Of Pages : 576

Book Weight :1134

About The Book

This book "Stress Relief" is meant for educational and learning purposes. The author of the book has taken all reasonable care to ensure that the contents of the book do not violate any existing copyright or other intellectual property rights of any person in any manner whatsoever. In the event, the author has been unable to track any source and if any copyright has been inadvertently infringed, please notify the publisher in writing for corrective action.


Contents :

Part - I
1. Introduction
2. Review of Literature
3. The Stress Factor
4. Biological Components
5. The Nervous System
6. Arousal and Stress
7. Stress and Pain
Part - II
8. Research Methodolody
9. Research Findings
Part - III
10. Alternative and Complementary Therapies
11. Holistic Therapies − Complementary Treatements
12. Ayurveda
13. Herbal Healing
14. Aromatheraphy, Rekhi
15. Yoga Mantra Meditation
16. Beating Stress with Alternative Therapies
17. Homeopathy
18. Stress Management
19. Development of Holistic Therapies
20. Conclusion
21. Self Assessment − Stress Audit
22. References
23. Bibliography and Further Readings
24. Appendix

About The Author


Durgapur Institute Of Management And Science Sahid Sukumar Banerjee Sarani,Bidhannagar, Durgapur-713212., WB., India (Approved by A.I.C.T.E. New Delhi and affiliated to West Bengal University of Technology) 

An eminent and admirable personality in the field of Industrial / Business / Management / Education / Commerce holding D.Sc. (A.M.) from Open International University for complementary Medicine. Sri Lanka, Ph.D. (Business / Commerce) from Guru Nanak Dev University. Amritsar, M.Com. (Business Administration) from University of Rajasthan and specialisation in Marketing Management. He is a man of sterling merit and enviable achievements to his credit. Specialised in a number of Industrial Management Training programmes and have done Health / Management / Courses including Yoga / Nature Cure / Alternative Medicine. He is a Professional Member - Fellow of many National / International Institutes: 1. The Chartered Institute of Marketing, Registered Marketer, (UK), 2. Chartered Management Institute, 3. Institute of Administrative Management, (Incorporated Administrator, UK), 4. Royal Geographical Society (UK), 5. Institute of Financial Accountants, (Incorporated Financial Accountant, UK), 6. American Institute of Stress, USA 7. American Marketing Association, 8. Organisation Development Institute USA, (Registered Organisational Development Professional, USA), 9. Australian Human Resources Institute, (Certified Professional, Australia), 10. Institute of Marketing and Management (New Delhi), 11. Royal Academy of Medicine in Ireland, 12. Chartered Quality Institute (Chartered Quality Professional, UK), 13. Academy of Business and Public Policy, USA, etc.

He has gained Teaching experience (MBA) / Training in Business Management, Organisation Development, Corporate Governance, Industry, Trade and Commerce, Strategic Management, HRM, Leadership, Stress and Marketing / Management / Entrepreneurship, etc. He is a Research Scholar in different subjects, also received GOLD MEDAL for Stress Management work. Besides, he has presented numerous papers as a Chairperson, Guest of Honour, Keynote Speaker chiefly on Education / Management / Consumerism / Marketing / HRM / Leadership at National / International seminars (85 nos.). Apart from producing articles for paper / journals (81 nos.), he has attended many workshops (53). He served as Management / Career / Consultant, Viz., Institute of Chartered Financial Analyst of India, Asian Development Bank, Commonwealth Secretariat (London), Small Industries Services Institute (New Delhi) and others.

His service tenure stretches over three decades holding varied (SENIOR) posts with different organisations like Peerless Group (CHIEF MANAGER), National Institute of Personnel Management (EXECUTIVE DIRECTOR), Ex-PRINCIPAL of Copany Institute of Management Studies, Kolkata. Previously DIRECTOR AIMT, Ambala. Having proved his calibre in every field (Business, Management, Industry and Education also Administration) by adept handling of Marketing, Public Relation, Planning, Corporate relations. He has been conferred on many coveted Prizes/Rewards, i.e., Eminent Citizen of India Award, Rashtriya Rattan Award,

Book Reviews

Login Form